Rituals For Every Day

A daily ritual is more than a routine: it’s an act of self-care that’s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals. But whatever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose. Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey.

• Author: Summersdale
• Publisher: Summersdale Publishers
• Format: Hardback
• Publication Date: 12/01/2023
• Pages: 160
• Dimensions: 136x101mm