{"product_id":"mindful-thoughts-for-walkers","title":"Mindful Thoughts for Walkers","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMindfulness is more than a set of exercises; it’s living consciously by being mindful of the moment. And sometimes that doesn’t mean being still, but being on the move. From the pleasure of riding down a hill to finding the upsides of a puncture, Mindful Thought for Cyclists shows how cycling can be an enriching source of joy and wonder; Mindful Thoughts for Walkers explores how walking of any kind, from a gentle stroll to a lengthy hike, is an opportunity to deepen our physical and spiritual awareness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"circle small\"\u003e\n\u003cli\u003eAuthor: Ford, Adam\u003c\/li\u003e\n\u003cli\u003ePublisher: Ivy Press\u003c\/li\u003e\n\u003cli\u003eFormat: Hardback\u003c\/li\u003e\n\u003cli\u003ePublication Date: 02\/03\/2017\u003c\/li\u003e\n\u003cli\u003eIllustrated: 26 pages\u003c\/li\u003e\n\u003cli\u003ePages: 160\u003c\/li\u003e\n\u003cli\u003eDimensions: 135x110mm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Books","offers":[{"title":"Default Title","offer_id":7165775118372,"sku":"BBBO138","price":8.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0163\/3240\/products\/214_bb0b5b31-6af7-42bc-a81f-b8d0c883a8de.png?v=1674041493","url":"https:\/\/www.nomadandthebowerbird.co.uk\/products\/mindful-thoughts-for-walkers","provider":"Nomad and the bowerbird \u0026 Bringing the outside in","version":"1.0","type":"link"}